CLUB RUNS

 

!Please see current guidelines regarding club runs!

 

 

A full list of Elmsall RC club runs for 2019/20 can you be found here. Alternatively please see the club run calendar.

All of our club rides meet at Barnsley Oak Public House crossroads at 9am. (junction with Minsthorpe Lane, Mill Lane & Dale Lane, South Elmsall).

Cafe stops are planned on all rides unless stated 'Non Stop'.

Saturday club runs consist of 3 groups catering for differing abilities;

  1. Advanced - Average speeds 17-19mph.

  2. Intermediate - Average speeds 15-17mph.

  3. Social & Novices - Average speeds 14-15mph.

We have a 'No Drop' policy meaning the group will stay together and help each other round the course. On hilly rides the group may split as riders climb at their own pace however the group will regroup at the summits.

Please take the time to read our group riding guidelines.

WEDNESDAY NIGHT TRAINING RIDE

Wednesday's training nights are at tempo and the group will try to stay together. However the route is a short local route and if you lose touch with the group it's not far to get home. These are great rides for improving strength & fitness.

SUNDAY CLUB RUNS

The pace on Sundays depends on who leads the rides however the group will stay together.

CHECK OUT OUR CALENDAR

CLUB RUNS & EVENTS COMING UP

 
  • Black Instagram Icon
  • icon-strava

©2018 by Elmsall Road Club.

This site was designed with the
.com
website builder. Create your website today.
Start Now